At the core of this ancient medicine /Traditional Chinese medicine (TCM) is the philosophy that Qi (pronounced "chee"), or vital energy, flows throughout the body via meridians, or pathways. Qi animates the body and protects it from illness, pain and disease. A person's health is influenced by the quality, quantity and balance of Qi. Acupuncture seeks to balance and improve the flow of Qi ,bringing harmony to the body and its systems.
To treat any Qi imbalances, fine, sterile needles will be inserted at specific acupuncture points along the meridian pathways to alleviate pain and to treat various physical, mental, and emotional conditions. Focus on the treatments being: bringing your body to its optimal health.
Stimulating acupuncture points can trigger various reactions in the body, including releasing natural pain-relieving chemicals, modulating the immune system, and regulating the autonomic nervous system. Alternative therapies like such as Cupping, Laser therapy, Moxibustion, Guasha, TuiNa may be included or suggested for your specific condition.

What to expect after acupuncture?
How you feel after acupuncture session varies. Many people experience a sense of calm following their acupuncture treatment, others feel energized. Acupuncture takes time to work, therefore, one will need a series of sessions (5 -7+ depending on their condition) to achieve desirable results and get the full benefits.

Massage therapy is a hands-on treatment that involves manipulating the body's soft tissues to improve health and well-being. A variety of techniques is used like: kneading, rubbing, tapping, and stroking muscles, tendons, ligaments, and manipulating fascial tissue.
Massage therapy can help with:
- Relieving pain and stress
- Improving local circulation
- Lowering blood pressure by decreasing sympathetic nervous system firing
- Promoting relaxation
- Easing muscle tension

Also treats a long list of musculoskeletal conditions:
- Muscle tension and spasms
- Parkinson's disease
- Plantar fasciitis
- Post-traumatic stress disorder (PTSD)
- Pregnancy and labor support
- Sciatic pain
- Scoliosis
- Sports injuries
- Strains and sprains
- Whiplash & more

Cosmetic Acupuncture or Mei Rong - is a Mandarin Chinese phrase that means "to improve one's appearance" or "to beautify".
It can be performed with or without needles. With needles: it's a virtually painless method where very thin, single use needles are used on the face to stimulate the body's natural ability to produce collagen. Without needles: manual work, Guasha, and/or facial cups can be used to achieve similar effects on ones face. This increase in collagen and circulation helps to reduce the visible signs of aging.

Craniosacral therapy (CST) is a gentle, hands-on technique used on your skull, parts of your pelvis and spine to promote pain relief by decreasing tension. This therapy helps the body to re-establish an unobstructed wave, which is how symptoms disappear. There's also a unique and undeniable spiritual dimension to this practice. There's an extensive list of disorders suitable for treatment with CST. To mention a few:
-Chronic Fatigue
-Fibromyalgia
-Immune Disorders
-Learning Disabilities
-Stress
-Neck/Back Pain
-Post Traumatic Stress Disorder (PTSD)
-Migraines etc.

A Japanese healing practice that involves the transfer of universal life energy through the practitioner's hands to the recipient. It aims to balance the body's energy, reduce stress, and promote healing and relaxation. During a Reiki session, the practitioner gently paces their hands on or near the body, channeling energy to where it is needed the most. This non-invasive therapy supports overall well-being and can complement other medical treatments.

Therapeutic ultrasound, also known as ultrasound therapy or focused ultrasound, is a non-invasive treatment that uses sound waves to treat a variety of conditions and injuries.
Pain Relief:
-Ultrasound can help relieve pain from chronic conditions like neck or back pain, as well as from injuries like muscle spasms, sprains, and strains.
Tissue healing:
- Ultrasound can promote healing of damaged nerves and soft tissue. It can also increase blood flow to the area, which can help with healing and decrease pain.
Musculoskeletal conditions:
- Ultrasound can treat conditions like osteoarthritis, tendonitis, plantar fasciitis, carpal tunnel syndrome, and frozen shoulder...

A jade stone massage is a therapeutic massage that uses heated and cooled jade stones to promote relaxation and healing. Jade stone massages is said to have many benefits, including:
- Improved sleep
- Increased circulation
- Decreased inflammation & hypertension
- Relieved muscle pain, etc...
During a jade stone massage, the therapist uses stones of different shapes and sizes to massage your muscles. The stones can be placed on or under your body, or used as a massage tool.
Jade is non-porous and feels smooth and silky on the skin. The soothing green color of jade is believed to help the body self-heal, heat helps you relax and feel serene.

A honey massage is a soft tissue massage that involves applying honey over the part of the body and then working it into the tissue. The honey's sticky properties are used to create a relaxing or slightly painful ("spicy") massage experience.
Honey massages are said to nourish the skin, cleanse and tighten it, and help dissolve salts near joints and the vertebral column. It's a wonderful treatment for softening the scars and adhesions in the soft tissue. The honey's bioactive ingredients are also said to reinvigorate the metabolism through the blood and lymph circulation.
Please advise your therapist if you have any allergies or sensitivities to honey or its products.